What is Brazilian Jiu-Jitsu?

Brazilian Jiu-Jitsu means efficiency and confidence on the mat and in life.
Jiu-Jitsu can teach you things that can be applied not only on the mat but in your personal and professional life as well. Training Jiu-Jitsu is like growing a business. It’s all about movement. In Brazilian Jiu-Jitsu, if you stop moving you will get caught in a submission hold. We offer corporate Jiu-Jitsu classes as an efficient alternative to improve workplace health and well-being, increase motivation and improve teamwork.

About our adult classes

BJJ - Beginners
This is an introduction level class for new starters to learn the fundamental principals of Brazilian Jiu Jitsu. More experienced white-belts also attend this class for extra practice and remembering their own skill level when they first started are understand your situation and will always show patients and help you learn – this is the Brazilian Jiu Jitsu way.

BJJ - Beginners & Advanced
This is a class for beginners and advanced students to train together. You will learn the fundamentals and also practice your own skills by training with more advanced students.

BJJ - All Levels
This class is for everybody and allows those with less experience and knowledge to train with those that can help them improve in a cooperative and friendly way. For the more advanced students, it allows them to practice their techniques on a variety of different bodies and impart a little of their knowledge to others.

No-Gi
The class is based on techniques of traditional Brazilian Jiu-Jitsu, and the fundamental principles remain the same. Adjustments are made to compensate for the lack of a uniform to hold on to. In Submission Grappling you learn a whole new set of grips. The wrists, back of the neck, ankle, knee and elbow grips are all different than traditional Gi grips. Students learn takedowns, positions, transitions, escapes, reversals and how to apply and defend against joint locks, chokes and other submission holds.

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​"If size mattered, the elephant would be the king of the jungle"
- Rickson Gracie | 8th Coral Belt (BJJ)

​VISIT US IN TAREN POINT, SYDNEY

​FREE INTRODUCTION CLASS

We offer a FREE introduction class designed to give those who have never experienced martial arts a taste of Brazilian Jiu-Jitsu (BJJ), our facilities, and all that is Life BJJ Australia.

​Those who have previously trained in the gentle art of BJJ are also welcome to find out more about Life BJJ Australia.

This class is the beginning of every martial artists' Brazilian Jiu-Jitsu journey, be they serious or casual.
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At Life BJJ Australia, we believe it’s of the utmost importance that you challenge yourself by being confronted with the signature Life BJJ methodologies first-hand. And come to realise why those who are students of BJJ are so passionate about it. 

At the end of the session, a team member will recommend a membership options and programs that we feel would be best suited to your needs.
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Please note: the introduction classes are by appointment only - fill out the form to the right.

If you are unable to attend the times as listed, call us at 0404 544 509.
CONTACT US
For more information & general inquiries, fill out the form below and a team member will contact you.